Welcome to
Meditate with a Doc
At Meditate With a Doc, we believe that better health begins with knowledge, connection, and a commitment to whole-person well-being.
We are a physician-led nonprofit organization dedicated to empowering individuals and communities through health education, mindfulness, preventive wellness, and meaningful community engagement.
Through educational programs, wellness experiences, and community partnerships, we help individuals and families take an active role in their health and well-being.
MISSION
Healthy Hearts
Educated Minds
Enriched Lives
Our mission is to educate and empower through tailored health education and holistic wellness initiatives. We strive to enrich lives by breaking down barriers to care and fostering deep community connections that promote whole-person vitality for everyone we serve. Together, we build a foundation of knowledge and support that creates lasting change and mindful well-being across every generation.
Focus Areas
Nurturing Whole-Person Wellness
Disease Prevention
Clinical expertise meets habits.
Health Education
Empowering through evidence.
Mindfulness
Cultivating emotional resilience.
Featured Event
The Gathering 2026
Join us on Sunday, November 15, 2026, from 2:00–5:00 PM at the OSU Healthy Community Center, 1600 East Long Street, Columbus, Ohio, for an afternoon of transformative wellness and community connection.
Expert Discussions
Engage with world-class healthcare professionals on the latest in holistic wellness, preventive care, and proactive community health strategies.
Cooking Demonstrations
Learn to craft delicious, plant-based meals that fuel your body and mind during our interactive live culinary sessions led by nutritional experts.
Wellness Experiences
Immerse yourself in guided mindfulness and gentle movement sessions designed to restore balance and foster deep mind-body harmony.